![]() ![]() The series, which will stream on Prime Video, also marks the OTT debut of Shilpa, Sidharth, and Rohit. Shilpa will be seen next in Rohit Shetty's web series Indian Police Force, which will star her alongside Sidharth Malhotra. The actor, who takes her fitness routine seriously, has been sharing pictures and videos from the gym and how she is improvising her fitness routine, despite nursing a broken leg. Shilpa had recently injured herself while working on filmmaker Rohit Shetty’s new project. He commented on her post, “Let's saree challenge Shilpa.” All workouts are designed by a professional fitness coach. That application describes all exercises in the best way. Combine them into a routine for a workout thats simple but powerful and sure to keep you in shape. ![]() One wrote, “Outfit mat dekho (don’t see the outfit).” Another comment read, “I have no words.” One person wanted to see Shilpa workout wearing a saree next. BeFit is the Best fitness application for Weight Loss & Bodybuilding fitness workout at home. Check out the 10 exercises you can do for ultimate fitness. She also wrote in her caption, “Wanted to also break the myth that women do not need to train chest…” Many commented on Shilpa’s workout video, with some reacting to her gym look. In her caption, the actor also shared her tips and the common mistakes to avoid, when working on the particular gym equipment. She further wrote, “Practiced the ‘seated chest press equipment’ to begin with, primarily works shoulders and strengthens and develops the chest muscles and triceps.” Sharing details of her new exercise routine, keeping in mind the leg injury, Shilpa also said in the video in Hindi, “My leg is broken, not my hands.” It’s Navratri, remember.” The actor added a flexed biceps and winking emoji to the caption. The series, first released on Prime Video, will also be the OTT debut of Shilpa, Sidharth and Rohit.A post shared by Shilpa Shetty Kundra her caption, Shilpa wrote, “Today’s Monday motivation: Get fit in any outfit. Shilpa will then work alongside Sidharth Malhotra in Rohit Shetty’s web series Indian Police. It is recommended to all people, regardless of age or level of physical condition. Cardio training is a form of exercise aimed at improving cardiac performance. The actress, who cares a lot about her fitness, shares photos and videos from the gym and talks about how she improved her fitness despite her broken leg. Popular classes - reach your fitness goals. Recently, Shilpa was injured while working on a new project directed by Rohit Shetty. He commented on her post, “Let’s do Sari challenge Shilpa.”. Another netizen said, “I have no words.” Then one person wanted to see how Shilpa trains in a sari. One person wrote “outfit mat dekho (Don’t see outfit)”. Each workout includes activation, core, circuits, balance and coordination exercises and a final stretch down. Follow Neil as he leads you through each 60 minute workout video. ![]() She also wrote in the caption, “I want to bust the myth that women don’t need chest workouts…” Many people commented on Shilpa’s workout videos, and some reacted to her performance at the gym. 8 weeks, 4 phases each building on the last. The actress in the caption also shared tips and common mistakes to avoid when working on any machine. She continued, “At first I practised the ‘seated chest press’, which strengthened my shoulders, strengthened and developed my chest muscles and triceps.” “I broke my leg, not my arm,” said Shilpa, who shared details of a new workout program due to a leg injury, in a Hindi video. Remember, this is Navratri.” The actress added bent biceps and a winking emoticon to the signature. Silpa wrote in the caption, “Today’s Monday Motivation: Wear whatever. ![]()
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